16 months, exercise is fine for pups.. but be ssslllllloooooowwwww
let her develop and be a puppy first
Once you start weights.. start lighter than you want and increase slowly over time. Development of desire is key, confidence will get you real weight.. If they KNOW they can do it, they will
Do not go where the path may lead.. Make your own path and leave a trail.
~Ralph Waldo Emerson~
Those that matter dont care, and those that care dont matter..!!
You're not beaten when you lose, you're beaten when you quit..
"He grew into a forty-eight pound, steel-muscled song of war, which ran, diminuendo, from a heavy chest and head to a neatly tapered tail."
*John Tantor Foote*