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Old 03-08-2011, 06:23 PM   #1 (permalink)
B-TownBullyz
 

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E-Mill ?

So I finally got my boys to the point where they will walk on the electric treadmill, it doesn't really have a high incline , I couldn't even tell the difference from it being up and down lol. But my question is how long should I make the session and at what mph is best? Today Luciano did a 10 min session @ 4mph and Fuego did 10min @ 3mph he is a lil bully guy lol Ill try and get a vid of them tomorrow on it.
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