We always feed an hour after workout.
If in the event that I have to feed before a workout we do it at least an hour before and we try for two. Also I never feed dry kibble before a workout. Add water and soften it, if it is dry it can turn and grind in the stomach.
"Life is like a grindstone. Whether it grinds you down or polishes you up depends on what you are made of."
But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever. John Adams