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Old 10-30-2009, 12:39 AM   #16 (permalink)
 

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I'm so glad I registered to this site...
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Old 10-30-2009, 02:23 AM   #17 (permalink)
 
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We always feed an hour after workout.

If in the event that I have to feed before a workout we do it at least an hour before and we try for two. Also I never feed dry kibble before a workout. Add water and soften it, if it is dry it can turn and grind in the stomach.
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Old 10-30-2009, 05:40 PM   #18 (permalink)
 

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As far as vitamins, should I do the same thing. Wait 1 or 2 ours before or after exercise?

Thanks in advance.
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