I had it bad with my daughter and couldnt eat anything until almost 12pm on the dot anything before just wouldnt sit. I tried small meals like the doctor said and saltines and ginger and just having tea , nothing worked. thankfully at almost exactly 3 months it stopped. hope one of the above helps you though. I was always told small snacks like saltines or breadsticks help. I was told I could take gravol and it was safe but never did { I had a thing when I was preg I wouldnt even take tylenol} if its bad you could talk to your doctor see if theres anything safe to take like gravol or something to hold your stomache down.